Making a difficult choice to stand up for something.
Not taking an action is an action.... and has consequences.
Embracing Change in Mid-Life: Redefine Your Goals and Embrace Personal Growth
Staying sharp is one thing. Unhealthy competition with your former self is another.
Conquering the Blank Page: What Happened When the Non-Writer Started To Write?
All of these learnings can be applied to starting something new such as investing in yourself.
Wait... Is ice cream for lunch bad?
Read on for how spending time with some college students helped change my mindset.
How Saying "F#@& It!" Every So Often Allows You to Create Your Own BFD Moments
Read on about the 1st time I intentionally decided to create space for something new when I didn't think it was possible.
What September 11th means to me
Yes, I was there and saw the second plane hit the World Trade Center.
How do YOU celebrate YOU, whether on your birthday or on an ongoing basis?
Thoughts on me hitting another mile marker.
My parents visited. Many laughs happened. But more concern for the future.
Read on to learn what I mean about your ‘Go Go 60s’ and so on…
Trying to find my groove post-vacation.
Scroll down for the video of being in water that is 50 degrees Fahreinheit.
What happened when the ‘planner’ gave up control and hired a travel planner?
I gave up control of the itinerary and decided to trust the experts and the process.
What happens when you just ‘live in the moment’?
How about doing something different just to see what happens?
Supporting marginalized communities everyday and not just on special occasions
Let's examine 3 myths that have a negative impact on the LGBTQ+ community.
Here we go
In today's WSJ, they talk about the importance of strength training as you go through middle age and beyond. Let's continue that conversation.