Go Long Weekly Newsletter
Join hundreds of subscribers already receiving access to research, resources and references to help you Go Long and tackle daily stressors with energy, ease and some levity.
Catch up on past newsletters
T.D., Seattle, WA
Join hundreds of subscribers already receiving access to research, resources and references to help you Go Long and tackle daily stressors with energy, ease and some levity.
Tired, Wired, and Out of Sync? Your Body Might Be Asking for This
Blending Science and Energy Healing to Reclaim Your Body, Soothe Chronic Pain, and Rethink What Healing Can Really Look Like
A simple, no-BS three-step system to cut through mental clutter, reclaim your time, and finally focus on what actually matters—without guilt, hesitation, or burnout.
T.D., Seattle, WA