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About
How It Works
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GET STARTED
About
How It Works
Blog
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Contact
GET STARTED
Trying to find my groove post-vacation.
Personal Journey, Video Jill Consor Beck 7/28/23 Personal Journey, Video Jill Consor Beck 7/28/23

Trying to find my groove post-vacation.

Scroll down for the video of being in water that is 50 degrees Fahreinheit.

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What happens when you just ‘live in the moment’?
Personal Journey, Video Jill Consor Beck 7/8/23 Personal Journey, Video Jill Consor Beck 7/8/23

What happens when you just ‘live in the moment’?

How about doing something different just to see what happens?

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How you can run your own "marathon"....
Health & Wellness, Video Jill Consor Beck 6/23/23 Health & Wellness, Video Jill Consor Beck 6/23/23

How you can run your own "marathon"....

Let's not take everything so literally. Read on for what I mean.

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Supporting marginalized communities everyday and not just on special occasions
Personal Journey, Video Jill Consor Beck 6/17/23 Personal Journey, Video Jill Consor Beck 6/17/23

Supporting marginalized communities everyday and not just on special occasions

Let's examine 3 myths that have a negative impact on the LGBTQ+ community.

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Want a simple way to understand strength training vs. cardio with your metabolism?
Health & Wellness, Video Jill Consor Beck 6/6/23 Health & Wellness, Video Jill Consor Beck 6/6/23

Want a simple way to understand strength training vs. cardio with your metabolism?

I even drew a couple of charts!

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Who Wants To See My Bullsh** Button?
Health & Wellness, Video Jill Consor Beck 5/26/23 Health & Wellness, Video Jill Consor Beck 5/26/23

Who Wants To See My Bullsh** Button?

If you tell me your best years are behind you, you'll get it in spades!

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How about being proactive and devoting time to yourself for a change?
Health & Wellness, Video Jill Consor Beck 5/19/23 Health & Wellness, Video Jill Consor Beck 5/19/23

How about being proactive and devoting time to yourself for a change?

Why not? Is the opportunity cost really THAT expensive?

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What's YOUR Why?
Health & Wellness, Video Jill Consor Beck 5/12/23 Health & Wellness, Video Jill Consor Beck 5/12/23

What's YOUR Why?

What is motivating you to make the changes you want to make?

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